Paul Curran
Author Archives: Paul Curran
An avid, artist, writer and fitness junkie, Paul hails from the Vancouver, British Columbia. He has been running since the second grade and has now runs Half-Marathons. When he isn't running, you can find Paul tending his Bonsai trees on his patio.
Shopping for shoes while dealing with heel pain, Achilles tendonitis or plantar fasciitis is no walk in the park. Good shoe solutions for heel pain can cost an arm and a leg, or an arm an and ankle. One solution that is known to reduce foot and heel pain is by finding the best insoles for plantar […]
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In an average human’s lifetime, they will walk around the world 4 times! That’s over 115,000 miles! If you’re suffering from severe heel pain, or plantar fasciitis, these numbers are terrifying and show how important it is to find the right pair for your feet. If you’ve found yourself here you’re no doubt suffering from the […]
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If you are suffering from heel pain or plantar fasciitis, you already know the importance of finding the right pair of shoes to fit your lifestyle and activities. Finding the right pair of running shoes is just as important as finding the perfect pair of work footwear and perhaps even more so due to the […]
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Compression socks, although often hard to put on, not only stimulate blood flow in your legs, but also promote recovery after a hard run. Known to erase soreness after particularly demanding workouts, compression socks are certainly worth the frustration it can often take to put them on and, if you find the right pair, they […]
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Just waking and walking in the morning are painful if you’ve got plantar fasciitis. If you’re spending your day at work on a construction site, work project or outside, your foot nightmare has gotten even worse. Luckily, there are a number of boots that can help relieve and ease the painful pain of heel spurs, […]
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New tennis racket? Check! Sunny day and courts booked? Check! Feet feeling great? Nope. Has this scenario happened to you before? It’s certainly has happened for many others suffering from heel pain or plantar fasciitis who are itching to get out on the court but are held back by the dull, and often sharp, pains in […]
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During your lifetime, you will walk around the world 4 times! That’s over 115,000 miles! If you’re suffering from severe heel pain, or plantar fasciitis, these numbers are terrifying and show how important it is to find the right pair for your feet. It’s important to think of buying a good pair of shoes as […]
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Are heel spurs something that you find at the Kentucky Derby, or a medical condition that you could be at risk for? What causes a heel spur? What is plantar fasciitis? A condition or a body part? Great questions, and you can find all of the answers and information that you need for these below. […]
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ASICS is one of the top names in sports and, as they video below shows, catering to an active lifestyle is the what the company thrives on. Well known and trusted by both athletes and casual runners alike, this is a brand that is guaranteed to bring comfort, stability and style to your feet. If you […]
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Unfortunately, when you’re experiencing heel pain or plantar fasciitis, just taking your first step every morning can mean getting up on the wrong side of the bed. Having your first step send pain into your heel or foot is awful and happens because while we sleep the muscles in our legs straighten out our feet […]
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