The Best Tennis Shoes for Plantar Fasciitis


New tennis racket? Check! Sunny day and courts booked? Check! Feet feeling great? Nope.

Has this scenario happened to you before? It’s certainly has happened for many others suffering from heel pain or plantar fasciitis who are itching to get out on the court but are held back by the dull, and often sharp, pains in their feet when they stretch their toes upwards (dorsiflexion), a hallmark of plantar fasciitis. In addition to stretching, decreasing your amount of sets, icing your heel and taking medication, there is something else you can do to provide relief for your heels and even delay the onset of heel pain: find the best tennis shoes for plantar fasciitis.

It’s estimated that between 5 and 10 percent of all athletic injuries are inflammation of the plantar fascia which would put the rate of new cases per year in the United States at over a million. This definitely puts the injury in perspective and when you think about all of the activity that you’re undergoing while playing tennis, finding the shoes for plantar fasciitis and heel spurs is even more important.The most important things to consider are finding a pair that has stable and secure motion control that is comfortable to wear and play in as well as a pair with a durable arch support that will stay strong set after set. Below I will help you find the answer to “what is the best tennis shoe for plantar fasciitis.”

What Are The Best Tennis Shoes For Plantar Fasciitis?

1. K-SWISS Men's Bigshot II

K-SWISS Mens Bigshot II

The K-SWISS Men's Bigshot II is built with pride and stuffed full of proprietary technologies that will keep your feet stable, cool and comfortable even after longs sets on the court. The Bighshot II is the fastest, widest and most durable tennis shoe offered by K-Swiss and its wearers love it. This model features superb metatarsal rigidity and will help you spring back from each strike with its head propulsion plate. You can find K-Swiss’ exclusive Vanguard Technology in the high activity areas of the heel and toe which will protect your feet and the shoes from wear adn tear over time. Taking midsole and arch support to the next level, this pair also includes Y-beam technology which anchors the arch area with a TPU injection component. Along with advanced heel grip lining to make sure that your socks don’t slip while you’re serving.

2. adidas Performance Men's Barricade 2015 Tennis Shoe

adidas Performance Mens Barricade 2015 Tennis Shoe

This pair of redesigned adidas tennis shoes is a must have for heavier players who are not built for the more lightweight versions of tennis shoes which often do not provide enough support. The Barricade 2015 is a great choice if you are suffering from overpronation, flat feet or heel pain. They offer superb arch support, durability which translates into staying strong even after playing multiple matches per week for months at a time and great cushioning which makes them awesome for playing on courts made out of harder surface materials.

Anyone suffering from heel pain knows the importance of a shock absorbing cushion for the heel and the Adiprene technology found in these heels will make landing after jumping for a return a soft landing.

3. ASICS Men's GEL-Resolution 5 Tennis Shoe

ASICS Men's GEL-Resolution 5 Tennis Shoe

The ASICS Men's GEL-Resolution 5 Tennis Shoe is known for their enhanced arch support, shock absorption and ventilation. Although they do take a bit more time to "wear in," these shoes provide exceptional comfort and support for long games on hard courts. There is no doubt that this pair is packed and padded with enough innovative foot technology to improve your performance and relieve pain game after game.

This flexible model will give you continued support on the court even during more adventurous and aggressive moves. ASICS' Impact Guidance System (I.G.S.) is a literal "shoe-in" if you're suffering from plantar fasciitis or heel pain and the lightweight Solyte Midsole Material will stabilize your feet without making the shoes feel too heavy.

4. Prince Women's T22 Tennis Shoe

Prince Womens T22 Tennis Shoe

Prince's Women's T22 Tennis Shoes are definitely the pair you are looking for if you are suffering from heel pain or plantar fasciitis. The deep cushioned insole will make your feet feel luxurious during every stride and the support and stability that surrounds your feet will keep you up and active throughout many tiring sets.

You will definitely the appreciate the strong grips on the bottom while you try out your new backhand on the tennis court and this pair is especially appreciated for the lack of break in time. The Shock Eraser midsole will help cushion the impact on your feet upon landing from any jump of quick movement and this pair is noted for its superb ventilation- a must in any social setting! Be sure to take a look our reviews of the best plantar fasciitis shoes for women for off court solutions! 

5. K-SWISS Women's Bigshot II Tennis Shoe

K-SWISS Womens Bigshot II Tennis Shoe

The K-SWISS Women's Bigshot II Tennis Shoes are a great choice if you're looking for a lightweight pair that will keep your heel pain in check even while moving quickly on the court, multiple times per week.

This brightly designed pair boasts a quick break in time and the secure sides of the shoe are designed to ensure you don't feel your foot rolling after quickly starting and stopping or making quick pivots. This is also due to the enhanced traction found on the bottom of each pair. The K-Swiss Flow Cool system is noted to be among the most breathable method to keep your feet cool on the market and wearers have noted feeling the wind on their feet while playing, which can be a great feeling. You will also find an anchored arch area and grip lining which will help keep symptoms of an inflamed plantar fascia or general heel pain in line.


Whatever condition your feet are in, if you’re a tennis player you need the right shoes to match your needs and the courts that you will be playing on. Research is required to find the best tennis shoes for plantar fasciitis and heel spurs and I certainly hope that the options above made your quest for pain-free tennis games even easier. Remember, in addition to finding the best pair of shoes, be sure to try some home treatments for your sore feet as well. 

Remember that the core features to keep in mind while you search for an answer to “what is the best tennis shoe for plantar fasciitis,” are finding a pair with premium arch support and stable and secure motion control. It’s easy to get distracted by shiny marketing campaigns while shoe shopping, but don’t let promotions get in the way of the features that you need to succeed to on the tennis court. With a little investment of your time, I’m confident that you’ll find the right tennis shoes for plantar fasciitis and heel spurs that match your budget, style and playing habits. Good luck shopping and on the court! If you've got more questions, be sure to read our plantar fasciitis shoe buying guide!

Product images sourced from


Paul Curran

An avid, artist, writer and fitness junkie, Paul hails from the Vancouver, British Columbia. He has been running since the second grade and has now runs Half-Marathons. When he isn't running, you can find Paul tending his Bonsai trees on his patio.